Power of Meditation and Killing the Inner Critic

Today my guest is Ariel Garten, who is a former psychotherapist, neuroscientist, Mom, former fashion designer, and the co-founder and visionary of an amazing and highly successful tech start-up, Muse.

Ariel is also the co-host of the Untangle Podcast, a TED speaker, and has been featured on CNN, Forbes, Popular Science, and more. She is passionate about helping people to understand that they can accomplish anything they want by learning what goes on in their own minds.

Insights:

• Ariel’s past that got her into the work that she's doing today
• How her tech start-up, Muse helps and impact people's lives
• Most common barriers to meditation and how Ariel can help to overcome it
• The process of learning and what goes on in our mind
• How to manage and kill our inner critic
• Ariel's inspired action tips to live a more authentic life 

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Connect and learn more about Ariel by heading on to her Website, Instagram, Facebook and Twitter. 

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