Uplifting Podcast

Becoming an Empowered Empath with Gurds Hundal

August 05, 2020 Uplifting Podcast Episode 87
Uplifting Podcast
Becoming an Empowered Empath with Gurds Hundal
Show Notes

Gurds Hundal is an Empowerment Coach for Empaths who helps women discover true freedom. 

She helps them honor their soul’s wisdom and step into the light, by letting go of guilt, shame and people-pleasing, embrace their sensitivity, speak their truth, and live freely as an empowered Empath. 

She is the founder of Trust Your Inner Light™ - a transformational program which guides women to feel, deal and heal emotional trauma that has been holding them back for decades, including their ancestors. She helps them heal their past, understand their emotions and turn a new leaf in their family’s legacy.

Insights:

  • Gurds journey of leaving her old life and career to becoming an empowerment coach for Empaths.  
  • The process of coming back home to yourself and reconnecting with your intuition.
  • What is means to be an Empath 
  • The unique strengths and challenges of being an Empath
  • Different strategies to protect your energy 
  • Gurds non-negotiable morning routine 
  • How perfectionism holds people back from just getting started doing what they're passionate about/ living their life's purpose. 
  • How to tap into your deepest wisdom to live a life on your own terms.


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